Phone: 201-286-0408

Receive My Best Weekly Health Tips, Recipes, and More!
Every week I send my subscribers a newsletter where I share one tried and tested Health Tip that you can use immediately to improve your health. Click "Subscribe!" to Join Now!

Pineapple Ginger Cleansing Juice

This Pineapple Ginger Cleansing Juice is loaded with anti-inflammatory, digestive-boosting and liver cleansing properties.

🔺Pineapple is a good source of vitamin c (which helps support the immune system) and magnesium (which is essential for proper nerve and muscle function). Pineapple contains a nutrient called bromelain which is a  proteolytic that provides cleansing benefits and helps support digestion by breaking down protein.

🔺Ginger is a potent anti-inflammatory and it stimulates digestion and aids in proper absorption of nutrients from foods.

🔺Turmeric – as you know it’s a great anti-inflammatory, offering protection to the heart, brain and whole body.

pine

INGREDIENTS:
3 cups fresh pineapple, peeled
2 inches fresh ginger root, peeled
2 pieces of turmeric or 1tsp
1 lime, peeled

DIRECTIONS:
Juice all of the ingredients in a high-powered juicer.
Pour 1/4 glass full of juice, 1/4 glass full of crushed ice, and fill the rest of the glass with coconut water or distilled water.
Garnish with lime slices and fresh mint

Receive My Best Weekly Health Tips, Recipes, and More!
Every week I send my subscribers a newsletter where I share one tried and tested Health Tip that you can use immediately to improve your health. Click "Subscribe!" to Join Now!

Leave a Comment