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Lavender

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Some info about lavender 👇🏼
🔹Journal of Psychiatry in Clinical Practice found lavender to decrease anxiety and emotional stress
🔹Study conducted in 2014 found lavender to be protective against diabetic symptoms such as weight gain and blood sugar dysregulation
🔹In 2012, Swiss journal Molecules, found lavender to improve brain function via it’s antioxidant content
🔹Lavender oil has sedating effects and helps to improve sleep and insomnia
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Other beneficial effects of lavender include

🔹Restore skin complexion and reduce acne
🔹Slow the effects of aging due to powerful antioxidants
🔹Relieve pain
🔹Alleviate headaches

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