Dr. Humaria Quraishi - [email protected]
Phone: 201-286-0408

warmth

Natural Humidifiers

houseplants

🔺Wintertime dry skin is one way to tell your home is too dry 🔺Naturally humidifying your space is  money-saving and eco-friendly alternative. Plants can moisturize your home through a process called transpiration. 🔺According to the United States Geological Society, once a plant is watered, moisture will travel through the plant from the roots up to…

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Spices To Warm You Up

red-winter-spices-decoration

In Ayurvedic and  Chinese Medicine, warming herbs are used to improve blood circulation, promote digestion, and bring warmth within the body.  The author of The One Earth Herbal Sourcebook, Dr. Alan Tillotson, Ph.D. states “Herbs that are warming help to disperse and counteract pathogenic agents present when the body has excess mucus. Warming herbs also reduce…

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About Dr. Humaira

• General Health • Detoxification • Weight Control • Endocrine - Thyroid Disorders, Adrenal Insufficiency, Chronic Fatigue, Hormone Imbalance, Diabetes • Cardiovascular Health - Hypertension, High Cholesterol, High Blood Pressure, Atherosclerosis • Digestive Health- Celiac Disease, IBD, IBS, SIBO, Candida Overgrowth, Food Sensitivity, Constipation, Crohn's Disease, Ulcerative Colitis, H. pylori, Heartburn, Ulcers, Leaky Gut • Musculoskeletal - Pain Management, Osteoporosis, Osteoarthritis, Arthritis • Women's Health - Infertility, Polycystic Ovarian Syndrome, Menopause, Hormonal Imbalances, Vaginal and Bladder Infections • Autoimmune Diseases - Psoriasis, Hashimoto's Disease, Systemic Lupus Erythematosus, Vitiligo, Rosacea • Ear/Nose/Throat - Allergies, Ear Infections, Sore throat, Cold, Flu, Strep Throat • Dermatological Concerns - Eczema, Psoriasis, Rosacea, Vitiligo • Cancer Recovery Support • Pediatric Care • Geriatric Care