Dr. Humaria Quraishi - [email protected]
Phone: 201-286-0408

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Fasting: Types & Benefits

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Fasting is used to lose weight, treat & identify medical conditions, cleanse and detoxify the body and has historically been practiced by various religions. During the Islamic month of Ramadan, majority of Muslims all over the world fast during the daylight hours. Fasting is a means of taqwa, guarding oneself from evil, and encompasses moral…

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Lavender

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  Some info about lavender 👇🏼 🔹Journal of Psychiatry in Clinical Practice found lavender to decrease anxiety and emotional stress 🔹Study conducted in 2014 found lavender to be protective against diabetic symptoms such as weight gain and blood sugar dysregulation 🔹In 2012, Swiss journal Molecules, found lavender to improve brain function via it’s antioxidant content 🔹Lavender oil has sedating effects and helps to improve sleep and insomnia . Other…

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Seasonal Allergies

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Relief from Seasonal Allergies Recommendations (Note: These are recommendations, and should not all be taken together unless guided by a professional. Make a consultation with your Naturopathic Doctor to obtain the best plan to assess your seasonal allergies) Environmental allergens cause an abnormal immune response resulting in seasonal allergies. Common allergens include animal dander, pollen,…

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Matcha Green Tea

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Matcha Green Tea is that just one bowl provides over 5 times as many antioxidants as any other food – the highest rated by the ORAC (oxygen radical absorbance capacity) method Green tea contains a specific set of organic compounds known as catechins. Among antioxidants, catechins are the most potent and beneficial. Has been used…

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GLYPHOSATE: EFFECTS ON HEALTH

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As seen on Naturopathic Doctor News & Review: DOCERE Who would ever think we’d be consuming herbicide/pesticides in foods other than fruits, vegetables, and grains? Well, think again. Glyphosate, an herbicide contained in the popular product Roundup, and used to eradicate unwanted vegetation, has shown up in one of America’s favorite ice cream brands –…

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Natural Humidifiers

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🔺Wintertime dry skin is one way to tell your home is too dry 🔺Naturally humidifying your space is  money-saving and eco-friendly alternative. Plants can moisturize your home through a process called transpiration. 🔺According to the United States Geological Society, once a plant is watered, moisture will travel through the plant from the roots up to…

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About Dr. Humaira

• General Health • Detoxification • Weight Control • Endocrine - Thyroid Disorders, Adrenal Insufficiency, Chronic Fatigue, Hormone Imbalance, Diabetes • Cardiovascular Health - Hypertension, High Cholesterol, High Blood Pressure, Atherosclerosis • Digestive Health- Celiac Disease, IBD, IBS, SIBO, Candida Overgrowth, Food Sensitivity, Constipation, Crohn's Disease, Ulcerative Colitis, H. pylori, Heartburn, Ulcers, Leaky Gut • Musculoskeletal - Pain Management, Osteoporosis, Osteoarthritis, Arthritis • Women's Health - Infertility, Polycystic Ovarian Syndrome, Menopause, Hormonal Imbalances, Vaginal and Bladder Infections • Autoimmune Diseases - Psoriasis, Hashimoto's Disease, Systemic Lupus Erythematosus, Vitiligo, Rosacea • Ear/Nose/Throat - Allergies, Ear Infections, Sore throat, Cold, Flu, Strep Throat • Dermatological Concerns - Eczema, Psoriasis, Rosacea, Vitiligo • Cancer Recovery Support • Pediatric Care • Geriatric Care